Intermittent fasting isn't just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while Actually, when you fast some of your fat gets turned into ketone bodies that appear to peak growth hormone Thanks in advance !!
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The low-carb, high-fat ketogenic diet is promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children with
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